What I Can Control: Eating Well Despite Rising Prices
Hello Everyone, Eating well despite rising prices can seem like an overwhelming, insurmountable feat. Grocery store prices are steadily rising, …
Who is Major Yum Enterprises?
I thought this would be a good opportunity to introduce ourselves to some and reintroduce ourselves to others. You might …
I Need Some Salty Goodness!
Hello Everyone! This blog entry is inspired by a friend who recently told me that they get salt cravings, particularly …
It’s Eggtastic!
Hey Everyone! When a friend, family member, or restaurant cooks eggs for you, you probably get asked, “How would you …
We’ve Gone Bananas!
Hi Everyone! I thought we could have a little discussion about bananas this time! It often comes to mind as …
All About Eggplant!
Hello Everyone! What comes to mind when you think of eggplant? Most people I chat with do not know much …
Hass Avocados
Hey Everyone! What do you think of when you see avocados? Maybe you think about chips and guacamole from your …
Salads Don’t Have to Be Boring!
Hello Everyone! What do you think of when you hear the word “salad”? Maybe lettuce with some various vegetables, toppings, …
Tryptophan: The Sleepy Culprit?
With the holidays approaching you may have heard someone mention tryptophan (pronounced “trip-to-fan”). Tryptophan is an essential amino acid (building …
All About Magnesium
Hello everyone! In your nutrition journey, you may hear discussion about magnesium. Have you ever wondered what magnesium does in …