About Me

Hey everyone!  My name is Aaron, and I welcome you all to my blog!  This will be a fun filled blog full of accessible information about food and nutrition.  The information I will present, but not necessarily limited to include recipes, nutrition information, and food science information.  There is an abundance of food and nutrition related information at our disposal, and it can be challenging to determine what information is valid and what information is best to implement into our individual lives. Here is where my blog comes in to help navigate the abundance of information out there.  The goal of this blog is to share our love of food and nutrition and to empower us to implement the best nutrition practices that work for us individually.

As well as having a lifelong passion for food and nutrition, I have recently obtained my MS in Nutrition Education from American University in Washington, DC.  With that being said, you can be assured that any information I present here regarding nutrition is diligently researched and scientifically sound. The information presented in this blog is purely educational and is not meant to replace any advice provided to you by your doctor and/or medical team. If there is any topic you would like covered in this blog, please let me know!  Please subscribe to my blog below so that you will be notified of any new blog entries. Thank you for your interest, and I wish you well in your food and nutrition journey!