About Me

Hello everyone!  My name is Aaron, and I welcome you all here!  This website contains a fun filled blog full of accessible information about food and nutrition.  The information I present includes a variety of topics, such as recipes, nutrition information, and food science information.  There is an abundance of food and nutrition related information at our disposal, and it can be challenging to determine what information is valid and what information is best to implement into our individual lives. Here is where I come in to help navigate the abundance of information out there.  My goal is to share my love of food and nutrition and to empower all of us to implement the best nutrition practices that work for us individually.

As well as having a lifelong passion for food and nutrition, I have recently obtained my MS in Nutrition Education from American University in Washington, DC.  With that being said, you can be assured that any information I present regarding nutrition is diligently researched and scientifically sound. Any information I present is purely educational and is not meant to replace any advice provided to you by your doctor and/or medical team. If there is any food or nutrition topic you would like me to cover, please let me know! Thank you for your interest, and I wish you well in your food and nutrition journey!